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Heartfulness Meditation
Thursday, August 01, 2024
6:30 PM - 8:00 PM
Downtown Kelowna
Small Meeting Room 2
Release stress and feel relief in this drop-in meditation program.
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Participants are guided in techniques to calm and relax the body, connect with their hearts and disregard the chatter of a busy mind. Techniques include a silent meditation, guided relaxation of body and mind and cleaning: a method to help release old, repetitive habits and beliefs.
In partnership with heartfulness.org
Heartfulness Meditation
Thursday, August 15, 2024
6:30 PM - 8:00 PM
Downtown Kelowna
Small Meeting Room 2
Release stress and feel relief in this drop-in meditation program.
View More
Participants are guided in techniques to calm and relax the body, connect with their hearts and disregard the chatter of a busy mind. Techniques include a silent meditation, guided relaxation of body and mind and cleaning: a method to help release old, repetitive habits and beliefs.
In partnership with heartfulness.org
The Library is closed for National Day for Truth and Reconciliation
Monday, September 30, 2024
CLOSED
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